SimpliFaster
Blog
The vertical jump is simple to test and track consistently. But can it help u...
Continue Reading
Timing lasers may seem to have a straightforward use to time max speed sprint...
It seems like a no-brainer that athletes would be faster when they race, but ...
It can be frustrating for coaches and athletes when PRs don’t happen as often...
You might think you’re training max power by having your athletes do resisted...
Athletes can get stuck in the mindset that PRs are all that matter. Coach Mat...
As Coach Matt Tometz states, load-velocity profiling is how to stop guessing ...
Gamifying sprint training is an opportunity to bridge the gap between techniq...