Book Reviews
Book Reviews

A Review of For the Love of Running by Stuart Kremzner
We’ve all heard of the “Feed the Cats” sprint training model, but what is the best approach for distance runners?…

A Review of High-Performance Training for Sports, 2nd Edition
Coach Dylan Hicks recommends the second edition of High-Performance Training for Sports, especially these five key chapters that resonated with…

Inconvenient Sleep: Why Teams Win and Lose Book Review
Written by Patrick and Suzanne Byrne, two sleep and fatigue consultants to sports teams and businesses, Inconvenient Sleep: Why Teams…

Speed Strength: A Comprehensive Guide to Biomechanics and Training Methodology for Linear Speed Book Review
Joel Smith, founder of Just Fly Sports along with Jake Clark, puts pen to paper to outline his philosophies on developing…

Training Talk: Conversations with a Dozen Master Coaches Book Review
In Training Talk, Swiss national hammer throw coach G. Martin Bingisser speaks to a dozen top coaches from track and…

Monitoring Training and Performance in Athletes Book Review
Mike McGuigan’s Monitoring Training and Performance in Athletes makes often-challenging concepts, particularly around statistics, easy to understand, and gives plenty…