Positive adaptations don’t happen overnight, but they are imperative for your athletes to reach the highest level of performance. Coach Dylan Hicks helps coaches meet the challenge of determining and developing an athlete’s driver of adaptation so they can tailor their training programs more successfully.
About Dylan Hicks
Dylan Hicks, M.Sc., teaches exercise science within the College of Nursing and Health Sciences at Flinders University, South Australia, Australia, where he is also pursuing a Ph.D. in applied sports biomechanics. He is also a Certified Strength & Conditioning Specialist (NSCA), Level II ASCA Coach, and Level II Sprints, Hurdles and Relays Coach (AA).