Injury Prevention & Rehabilitation

Our Buyer's Guide is categorized and curated to help you choose the right athletic equipment online for sports performance and rehabilitation. Covering features, brands, options, add-ons, cost, and other important factors.
A runner with muscular legs is sprinting on a bright blue track

Asking (and Answering) the Right Questions About Hamstring Injuries with Boo Schexnayder

What are the most common misconceptions about hamstring injuries and exercise programs aimed at prevention? Coach Boo Schexnayder joins Coach…

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11+ Soccer Warm-up|Passing Warm-up|Soccer Movement Warm-Up

Reducing Barriers to Injury Prevention Program Implementation

Even the best program in the world won’t work if it doesn’t get employed. To help injury prevention programs (IPPs)…

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Knee Injury|Perception|Random Practice

The ACL Injury Puzzle: Rethinking Athlete-Centered Care

If you don’t consider the multifactorial consequences of ACL injury, you can’t fully prepare your athletes to return to unpredictable…

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Eccentric Young|Sub Max Isometric|Maximal Isometric|Eccentric with Release|Eccentric Releasers|Posterior Chain|Mike Young

Implementation and Progression of Eccentric Training with Athletes

While eccentric strength is necessary for athletes to develop to become faster and more powerful, coaches don’t always administer eccentric…

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