Joel Smith: Just Fly Performance Podcast

Our Buyer's Guide is categorized and curated to help you choose the right athletic equipment online for sports performance and rehabilitation. Covering features, brands, options, add-ons, cost, and other important factors.

Browse By Topics

Moyer2

Episode 56: Jeff Moyer

Jeff gets into great detail on aspects of his speed training program for young athletes. This includes the relationship of…

Read More
Nickelston

Episode 55: Dr. Perry Nickelston

Dr. Perry explains in-depth his philosophy on not going down the same old path to enhance core functional movements. He…

Read More
Smith3

Episode 54: Joel Smith

Joel takes questions from listeners in this episode covering a range of topics including speed training biomechanics, vertical jumping, single-leg…

Read More
Davis

Episode 53: Aaron Davis

Coach Davis covers topics ranging from muscle length-tension relationships to muscle occlusion trends in sprinting and strength, and from muscle…

Read More
Van Hooren

Episode 52: Bas Van Hooren

Bas goes into detail about muscle slack, gearing, and phasic considerations. He gives clear insights for how and what we…

Read More
Korfist2

Episode 51: Chris Korfist

Chris delves into a variety of speed-related topics in this episode, with questions ranging from resisted sprinting and special strength…

Read More

Contents