Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Single Leg Exercises for Athletes: The Kevin Carr System
Strength coach Kevin Carr on the single leg exercises and progressions he uses to build athletes who last, plus why…
How to Run Faster: Jeff Moyer on Mechanics and Dosage
Speed coach Jeff Moyer on how to run faster by doing less: assess running mechanics first, cap sprint work at…
Scott Thom on Building Weight Room Culture in Basketball
How College of Marin coach Scott Thom builds weight room culture that carries onto the basketball court, from a communication-forcing…
Lee Taft on Multi-Directional Speed for Team Sports
Speed specialist Lee Taft breaks down how multi-directional speed is built through play, guided discovery, and smarter cueing, and why…
