Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Movement Assessment for Athletes, With Cody Plofker
PRI-influenced coach Cody Plofker on movement assessment: why to assess before stretching a tight muscle, how to tell a true…
Compensation Patterns: Jerome Simian on Fixing Weak Links
French physical preparation coach Jerome Simian, who coaches decathlon world-record holder Kevin Mayer, on compensation patterns: why getting stronger doesn’t…
Deadlift Technique: Justin Moore on Posture and Hamstrings
Parabolic Performance coach Justin Moore on deadlift technique and posture: how the Postural Restoration lens changes the way you set…
Strength Training for Swimmers, With Keenan Robinson
USA Swimming high performance director Keenan Robinson, Michael Phelps’s longtime strength coach, on strength training for swimmers: dosing the weight…
