Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Individualized Training: The Henk Kraaijenhof Approach
Legendary Dutch sprint coach Henk Kraaijenhof on individualized training: why there is no perfect technique, how to read an athlete’s…
Mental Training for Athletes, With Logan Christopher
Mental training expert Logan Christopher on practical mental training for athletes: how to use visualization and brightness control, hypnosis, and…
Nordic Hamstring Curl: Jake Schuster on Smarter Eccentrics
Sport scientist Dr. Jake Schuster on the nordic hamstring curl: who it fits, the alternatives he uses when it does…
How to Periodize Strength Training: Walt Cline System
Sport performance coach Walt Cline breaks down how to periodize strength training with a simple color-coded zone system that matches…
