Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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How to Jump Higher: The Joel Smith Jump Training Q and A
How to jump higher, from a Joel Smith Q and A: train for your nervous system type, fix stiff ankles,…
Basketball Strength and Conditioning With Jay DeMayo
University of Richmond coach Jay DeMayo on basketball strength and conditioning, from the 1×20 model to slow cooking strength and…
Life After the 1×20 Program: A Matt Thome Roundtable
How three coaches run the 1×20 program and what they do after it: velocity based training, special strength, and getting…
Sport Specific Training: Jake Jensen on the Soviet System
Strength coaches Jake Jensen and Jeff Moyer on sport specific training the Soviet way, from special exercises and transfer of…
