Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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How to Coach Sprinters: Lessons From Ryan Banta
Coach and Sprinter’s Compendium author Ryan Banta on how to coach sprinters: running large groups with a daily theme, his…
Individualized Training: The Henk Kraaijenhof Approach
Legendary Dutch sprint coach Henk Kraaijenhof on individualized training: why there is no perfect technique, how to read an athlete’s…
Mental Training for Athletes, With Logan Christopher
Mental training expert Logan Christopher on practical mental training for athletes: how to use visualization and brightness control, hypnosis, and…
Nordic Hamstring Curl: Jake Schuster on Smarter Eccentrics
Sport scientist Dr. Jake Schuster on the nordic hamstring curl: who it fits, the alternatives he uses when it does…
