Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Episode 73: Dr. Donald Chu
Dr. Chu discusses quantifying and implementing plyometrics, jump training, Russian training methods, keystone workouts, and more. He gives us a…
Episode 72: Joe DeFranco
Joe shares his “in the trenches mentality” in this episode. He also shares the story of his early gym setup…
Episode 71: Joel Smith
Joel takes questions from listeners in this episode covering a range of topics, including hiring practices in strength and conditioning,…
Episode 70: Mike Robertson
Robertson discusses performance posture training and single-leg training in this episode. He also talks about his move from powerlifting-based training…
