Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Episode 70: Mike Robertson
Robertson discusses performance posture training and single-leg training in this episode. He also talks about his move from powerlifting-based training…

Episode 69: Scott Salwasser
Scott breaks down his philosophies on force and what that means in the sport of American football. He discusses his…

Episode 68: Robbie Bourke
Robbie takes listeners through his most recent journey into the world of isometrics. He discusses his thoughts on the use…

Episode 67: Chong Xie
Chong discusses the importance of maximizing ground contact stiffness, fascial tensioning, and upstream muscle activation of the foot. He gives…





