Joel Smith: Just Fly Performance Podcast

Bret goes in-depth into why so many sports medicine professionals end up convincing athletes they have issues by telling them…

We hear Cal’s views on a slew of speed training and special strength programming issues. He gives us his thoughts…

Coach Andersson goes in-depth into a wide range of speed training topics. He gives his insight on sprint mechanics and…

Christian gives listeners an in-depth look into his program for programming based on neurotyping athletes for individualized methods. We hear…