Joel Smith: Just Fly Performance Podcast

SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Salwasser

Episode 69: Scott Salwasser

Scott breaks down his philosophies on force and what that means in the sport of American football. He discusses his…

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Bourke

Episode 68: Robbie Bourke

Robbie takes listeners through his most recent journey into the world of isometrics. He discusses his thoughts on the use…

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Xie

Episode 67: Chong Xie

Chong discusses the importance of maximizing ground contact stiffness, fascial tensioning, and upstream muscle activation of the foot. He gives…

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Jones

Episode 66: Steffan Jones

Jones discusses his use of isometric strength training for potentiation and skill development. He gives us his thoughts on integrating…

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