Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 65: Mike Boyle
In this episode, Coach Boyle takes us through his reasoning for discontinuing the use of bilateral squats in his programming.…
Episode 64: Adarian Barr
Adarian gives us insight into his ideas on sprinting, timing, and why a variety of modern coaching cues and ideas…
Episode 63: Cameron Josse
Cameron gives us his speed-building ideology, along with lessons he has learned from Joe DeFranco’s legendary training templates. He covers…
Episode 62: Dr. Emily Splichal
Dr. Splichal gives us an in-depth look into the feet and their impact on performance. She shares her thoughts on…
