SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Would the use of a wider grip help a competitive powerlifter improve his benc...
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When analyzing the physical demands of MMA, it can be overwhelming to even be...
Coaches around the world have had to adjust their training programs in the fa...
Coach Ashton King explains why you should educate your athletes—meaning, ensu...
Freelap Friday Five
Is there a way to protect youth athletes from the overuse injuries caused by ...
If we all want what’s best for our athletes, then S&C coaches and sports coac...
Why should baseball players use tempo training? Coach Sam Feldman explains ho...
While he loves lifting weights, Coach Danny Foley questions the extended use ...
Pierre Austruy explains the concepts of circadian rhythms and why it is impor...
High school S&C coaches typically have to hit the ground running, especially ...
Strength coach and author Bill Miller explains the differences between athlet...
Scientists in other fields don’t use just one single point in time to inform ...
