SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Peaceful sprints—it may sound contradictory, but Kyle Davey explains how embr...
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Although they may want to eat better, many high school student-athletes are s...
Occupational therapist Nicole Ramsey explains the use of BTS Bioengineering m...
Freelap Friday Five
The focus of training tactical athletes varies from that of training sport at...
Coach Chris Kerr reports on his first use training with the 1080 Sprint—havin...
Craig Pickering discusses the OODA loop, a tactical military strategy develop...
Velocity-based training can be used with all levels of high school athletes a...
When rehabbing, non-elite athletes often don’t have access to the robust tool...
Wondering about the latest research on ACL injury prevention and how to mitig...
To condition athletes, coaches must understand what conditioning means for th...
Coach Austin McClinton presents his idea of “daily vitamins” for athletes—hit...
Because sports are chaotic and unplanned, coaches need to move beyond the sta...
