SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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What updated strategies replace RICE for swelling, pain, and soreness? PT and...
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Coach Ben Charles likes the flexibility that APRE offers to enable athletes t...
Being a high school strength and conditioning coach often requires you to wea...
What should you do if your weight room has the latest equipment but no techno...
Wondering about coaching in the college sector versus coaching in the private...
If the biggest failure of any performance program is the gap between what ath...
Coach Keith Caton discusses the basics of body tempering, including how it di...
Pierre Austruy presents a contrasting approach to the classical periodization...
Wondering what Combine and draft preparation look like for prospective NFL at...
Why does a sports performance team need a sport scientist, and how can you es...
Looking at the 40-yard dash and speed on the field of play, Coach Tony Villan...
The pandemic led to the shutdown of gyms and fitness facilities around the wo...
