SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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The incidence of ACL and Achilles injuries, even “non-contact” injuries, is r...
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Brazilian jiu jitsu is an intense full-body grappling sport that requires a w...
Freelap Friday Five
This week’s Friday Five is with Karl Goodman, Coastal Carolina’s Associate He...
NormaTec has recently developed an innovative version of their compression bo...
In football, power wins. But how do you develop it? Coach Josh Martin explain...
This is the first of a six-part series interviewing the sport practitioners s...
Many coaches are so focused on certain aspects of their training that they ar...
Why should you use odd objects to train your athletes? Coach Brandon Holder e...
How do you get all the equipment you need to train your athletes in a smaller...
Whether by chasing rabbits or playing intentionally developed games, speed ca...
How do you get an athlete with a hamstring injury back into the game? Coach K...
In this week’s Friday Five, Coach James Mortimer explains how coaching some a...
