SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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Injury prevention is very high on a coach’s list of concerns. In this article...
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Freelap Friday Five
Accountability is important for athletes as well as coaches, but how do you n...
Knowing when and how to use cold-water immersion protocols helps coaches impr...
Although an athlete’s phosphocreatine (anaerobic alactic) system is largely b...
When you’re the lead coach of a group, it is your responsibility not only to ...
As a young athlete seeking to improve his speed and power, Matt Dinan thinks ...
Coach Hunter Eisenhower presents the Force System for training. It emphasizes...
Coach Rodrigo Alvira Isla explains the BW-to-performance ratio, a metric desi...
Why does the bench press get so much attention when dynamic standing overhead...
Coach Jacob Ramos joins Coach Croc on Episode 3 of the Croc show, providing a...
Rivalries in sport can be a good thing, with athletes striving even harder to...
It was only a matter of time before we saw the advent of phone-based 2D kinem...
