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Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
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10 Tips to Guide Young Strength Coaches Through...

Blog

The strength and conditioning field is more competitive than ever, with more ...

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2018 Year in Review

Blog

At SimpliFaster, we aim to be both forward-focused and forward-thinking, and ...

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Exercise Predictability, Isometrics, & Par...

Freelap Friday Five

Jamie Smith of the “U of Strength” is on the cutting edge for many aspects of...

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How the Rise of Machine Learning Is Impacting S...

Blog

Historically, getting an edge in sports focused mainly on improving training ...

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Kaleidoscopic Coaching: Seeing the Runner’...

Blog

How a runner looks while running is often due to the traditional way we view ...

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Perception and Cognition in Physical Preparatio...

Freelap Friday Five

Although some coaches will say to “stay in your lane,” Jamie Smith of “The U ...

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10 Unanswered Questions in Sports Science for 2...

Blog

In this final part of a three-part series on 10 questions sports science coul...

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Knowing When to Push and When to Ease Off for O...

Blog

High-level athletes in elite sports are constantly teeter-tottering along the...

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5 kPulley Exercises to Consider for Strength an...

Blog

The kPulley machine is relatively new in the training world, so coaches who a...

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Developing Acceleration and Stride Patterns for...

Blog

This is the first in a series of three articles where Coach Mario Gomez discu...

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Respiration and Posture for Better Sprinting an...

Freelap Friday Five

Want to know how the alignment of the thorax and pelvis can impact an athlete...

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10 Unanswered Questions in Sports Science for 2...

Blog

After reading an article on sports science’s failing, Craig Pickering began t...

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