• Skip to content
  • Skip to primary sidebar
SimpliFaster

SimpliFaster

cart

Top Header Element

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Login
  • cartCart
  • (925) 461-5990
  • Shop
  • Request a Quote
  • Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Podcast
  • Job Board
    • Candidate
    • Employer
    • Facebook
    • Instagram
    • Twitter
    • YouTube

Pierre Austruy

About Pierre Austruy

Pierre Austruy has worked on three continents, in five countries, and with three languages as a high-performance practitioner. Mainly involved in rugby over the past 10 years, he has spent some time working in a university setup looking after a range of different sports.

Primary Sidebar

Latest Posts

  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

The Key Missing Factor in Injury Prevention

Blog

More than increasing an athlete’s strength and mobility, preventing injuries ...

Continue Reading

Periodizing for Mastery: A New Approach to Pres...

Blog

Pierre Austruy presents a contrasting approach to the classical periodization...

Continue Reading

Conditioning for Team Sports: Modeling Conditio...

Blog

Fitness in team sports is a complicated topic, where the range of efforts, du...

Continue Reading

Time to Rethink Monitoring

Blog

Current athlete monitoring practices have many flaws, not the least of which ...

Continue Reading

Time to Rethink Sleep

Blog

Pierre Austruy explains the concepts of circadian rhythms and why it is impor...

Continue Reading

Time to Rethink Recovery: Hot & Cold Exposure

Blog

Many of us still follow the RICE protocol when an athlete gets injured, but i...

Continue Reading

A Better Warm-Up with Activation, Sensory Prepa...

Blog

While the goal of a warm-up is to prepare the body for the workout to come, t...

Continue Reading

The Worst-Case Scenario: Why GPS Data Doesn’t T...

Blog

Pierre Austruy disagrees with the notion that GPS data, no matter how it’s an...

Continue Reading

COMPANY

  • Contact Us
  • Write for SimpliFaster
  • Affiliate Program
  • Terms of Use
  • SimpliFaster Privacy Policy
  • DMCA Policy
  • Return and Refund Policy
  • Disclaimer

Coaches Resources

  • Shop Online
  • SimpliFaster Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Coaches Job Listing

CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

Logo of BuyBoard Purchasing Cooperative. The word Buy is yellow and shaped like a shopping cart, while Board and Purchasing Cooperative are in blue text.
  • Facebook
  • Instagram
  • Twitter
  • YouTube

SIGNUP FOR NEWSLETTER

Loading

Copyright © 2025 SimpliFaster. All Rights Reserved.