• Skip to content
  • Skip to primary sidebar
SimpliFaster

SimpliFaster

cart

Top Header Element

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Login
  • cartCart
  • (925) 461-5990
  • Shop
  • Request a Quote
  • Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Podcast
  • Job Board
    • Candidate
    • Employer
    • Facebook
    • Instagram
    • Twitter
    • YouTube

Carmen Pata

About Carmen Pata

Carmen Pata, MS, CSCS*D, RSCC*D, a two-time nominee for the National Strength Coaches Association College Strength Coach of the Year, is the Director of Athletic Performance at the University of Wisconsin-River Falls. In addition to being an international selling author, Coach Pata writes articles for the Wisconsin Football Coaches Association, National Strength Coaches Association, Teambuildr, and the American College of Sports Medicine. You can follow Coach Pata @carmenpata or see him live at his presentations across the United States.

Primary Sidebar

FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

Topics

  • Adult training
  • App features
  • Artificial Intelligence
  • Athlete
  • Athlete performance
  • Baseball
  • Buyer's Guide
  • Career
  • Certifications
  • Changing with the Game
  • Coach
  • Coaching
  • Coaching workflows
  • Coching
  • College athlete
  • Course Reviews
  • Dasher
  • Data management
  • EMG
  • Force plates
  • Future innovations
  • Game On Series
  • Getting Started
  • Injury prevention
  • Misconceptions Series
  • Motion tracking
  • Out of My Lane Series
  • Performance technology
  • Physical education
  • Plyometric training
  • Pneumatic resistance
  • Power
  • Power development
  • Practice
  • Rapid Fire
  • Reflectorless timing system
  • Running
  • Speed
  • Sports
  • Sports technology
  • Sprinters
  • Strength and conditioning
  • Strength training
  • Summer School with Dan Mullins
  • The Croc Show
  • Track and field
  • Training
  • Training efficiency
  • Wave loading
  • What I've Added/What I've Dropped Series
  • Youth athletics
  • Youth coaching

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

A Strongman’s Tips for Training Distance Runner...

Blog

Coach Carmen Pata's distance runners are shaving seconds off their PRs by bui...

Continue Reading

A Ladder System for Training Speed and Power In...

Blog

Many of Coach Pata's athletes hit new maxes in the middle or end of their sea...

Continue Reading

You Got a Head Coaching Job…Now What?

Blog

Despite your years of education and experience, are you actually prepared to ...

Continue Reading

How to Set Up an Internship Program for Strengt...

Blog

There’s no doubt that an internship program can help advance your training pr...

Continue Reading

A Coach’s Five-Point Game Plan for Summer

Blog

People love summer for a variety of reasons. For coaches, it’s a great time t...

Continue Reading

School’s Out! 4 Coaching Tips for Athletes to H...

Blog

While the summer months may be a time to slow down and take it easy, it’s imp...

Continue Reading

Progressions for Training Agility with Team Spo...

Blog

The fastest athletes become masters at using one-foot contact to put a massiv...

Continue Reading

5 Keys to Go from Writing Programs to Running ‘...

Blog

Coach Carmen Pata points out that there is a huge difference between just pro...

Continue Reading

3 Sports Science Tests Any Coach Can Use (and S...

Blog

Coach Carmen Pata presents three sports science tests that all coaches, no ma...

Continue Reading

3 Ways to Maximize Rest Intervals in a Lifting ...

Blog

Pre-hab, grip, and vision work during rest intervals help us control the weig...

Continue Reading

Asking ‘Should I Lift?’ vs. ‘Do I Feel Like Lif...

Blog

You’ve likely had days when you didn’t want to work out, for one reason or an...

Continue Reading

Using Pre-Season Testing to Support Decisions T...

Blog

With any performance test, there's a lot of very helpful information to unpac...

Continue Reading

  • Page 1
  • Page 2
  • Go to Next Page »

COMPANY

  • Contact Us
  • Write for SimpliFaster
  • Affiliate Program
  • Terms of Use
  • SimpliFaster Privacy Policy
  • DMCA Policy
  • Return and Refund Policy
  • Disclaimer

Coaches Resources

  • Shop Online
  • SimpliFaster Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Coaches Job Listing

CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

Logo of BuyBoard Purchasing Cooperative. The word Buy is yellow and shaped like a shopping cart, while Board and Purchasing Cooperative are in blue text.
  • Facebook
  • Instagram
  • Twitter
  • YouTube

SIGNUP FOR NEWSLETTER

Loading

Copyright © 2025 SimpliFaster. All Rights Reserved.