Joel Smith: Just Fly Performance Podcast
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Episode 80: Cal Dietz
We hear Cal’s views on a slew of speed training and special strength programming issues. He gives us his thoughts…

Episode 79: Håkan Andersson
Coach Andersson goes in-depth into a wide range of speed training topics. He gives his insight on sprint mechanics and…

Episode 78: Justin Moore
Besides sharing his knowledge on PRI principles, Justin gives us insight into his cueing strategies, as well as his squat…

Episode 77: Christian Thibaudeau
Christian gives listeners an in-depth look into his program for programming based on neurotyping athletes for individualized methods. We hear…

Episode 76: Expert Roundtable: Shawn Myszka, Scott Salwasser and Michael Zweifel
This episode is a roundtable discussion focused on agility training. The panel members chat about best training practices with Joel.…

Episode 75: Nick Davis
Coach Davis discusses developing mental skills with his athletes from a research-based standpoint. He gives his insight on preparing athletes…