Joel Smith: Just Fly Performance Podcast
Our Buyer's Guide is categorized and curated to help you choose the right athletic equipment online for sports performance and rehabilitation. Covering features, brands, options, add-ons, cost, and other important factors.
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Episode 92: Jerome Simian
Jerome discusses his protocols to make his athletes jump higher and run faster. He goes in-depth into finding ways that…
Episode 91: Scott Thom
Thom describes his transition from college strength and conditioning to head basketball coach at Marin and gives insights on how…
Episode 90: Walt Cline
Walt describes his programming method, which features a block and rollover arrangement of three distinct training days: strength-endurance, strength, and…
Episode 89: Q and A with Joel Smith
In this episode, Joel answers questions from Instagram followers. These range from using plyometrics to vertical jump training to how…
Episode 88: Dr. Pat Davidson
Pat gives his insight into breathing and posture. He shares his ideas on the setup and cueing in squatting and…
Episode 87: Mike Boyle
This is Mike’s second time on the Just Fly podcast, and he picks up where he left off the first…