Korfist and Fichter were brought together to discuss their in-depth and unique knowledge of the Inno-sport system and its creator,…

Quinn shares his unique perspective as a strength coach and PT in this episode. He answers many common questions that…

Dr. Ross is considered an expert in eccentric training (among other areas). In this episode, he discusses using eccentric resistance…

Coach Josse uses the 1080 Sprint device to train and gather data with his athletes. In this episode, he discusses…

In this episode, Smith answers questions on speed, vertical jump, and general strength training posed by listeners on Facebook, Twitter,…

Eggerth blends his knowledge of science and practice in discussing topics such as lactate, individualization of training, career and seasonal…