SimpliFaster
Performance and sports coaches. Athletes. Physical therapists. Sports scientists. Researchers. Nutritionists. Personal trainers. PhD’s. Read the latest post or scroll our back catalogue for athletic articles from over 250 contributors.
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The better a pitcher can move athletically, the faster and more efficiently t...
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Freelap Friday Five
What are some overlooked ways to help develop speed in your athletes? What sh...
Did you know that you could program the settings on the 1080 Sprint to do som...
In his S&C program, Coach Brandon Herring slowly teaches softball players how...
When it comes to coaching, there can never be enough data. In this article, c...
In his four-part series on small-sided games and how to properly prepare play...
In this second part of a two-part series, Coaches Bill Miller and Barrett Sny...
When dealing with inconvenient circumstances such as harsh weather or limited...
As Coach Mike Hurst says, there’s a variety of training methods that can lead...
In his second blog post on reverse-engineering common basketball moves, Coach...
Coach Scott Leech reminds us that great athletes aren’t just physically fit; ...
What happens when you’re told to “stay in your lane,” but your setting is too...
