SimpliFaster
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Freelap Friday Five
This week’s Freelap Friday Five covers everything from strength training to s...
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Coach Matt Cooper explains how the NeuFit Neubie electrical muscle stimulatio...
Sprinting at actual (not perceived) maximal velocity is not necessary to get ...
Chris Finn discusses the shift in golf from “good ol’ boy” science to an acce...
While interest in physical education is currently high, many people view it i...
While muscle oximetry devices are most often utilized by endurance athletes t...
The Strength Continuum in resistance training is a common means of categorizi...
How did a lack of transfer from physical preparation means lead Shawn Myszka ...
Research and real-world evidence disputes the claims of those promoting the h...
If Coach Derek Hansen had a wish, it would be that every health, wellness, re...
Want to discover basic, but powerful, progressions for athletes seeking stren...
In a high school athletic season, plyometrics are certainly not the only focu...
