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Pete Burridge

About Pete Burridge

Pete Burridge is a First Team Athletic Performance Coach at Bristol Bears Rugby in England. A graduate of Loughborough University, he previously spent time working at Leicester Tigers Rugby Club, Leicester City FC, and at Exeter University, during which time he has trained athletes from a multitude of sports including athletics, golf, lacrosse, and rowing. Pete now works within rugby developing strength, speed, and power qualities in international level rugby players. He can be contacted on Twitter on @peteburridge and on email at [email protected]

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

How to Plan and Execute a Continuing Profession...

Blog

Coach Pete Burridge makes a case for being just as deliberate and purposeful ...

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Cool as the Other Side of the Pillow – Inspirin...

Blog

You know sleep is important for your athletes, but do you know just how impor...

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Climate Change – Practical Ways to Add Energy t...

Blog

Coach Pete Burridge refers to the energy during a training session as the “se...

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What Can COVID-19 Teach Us About Off-Season Pro...

Blog

The coronavirus lockdowns and shelter-in-place orders forced coaches to devel...

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Periodization in Academy Rugby Players

Blog

Does periodization have to be as complicated or divisive as it often is in th...

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Gain Strength, Speed, and Size with Manually Ov...

Blog

Eccentric lifts can improve force production, hypertrophy, and speed-power wh...

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