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  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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Episode 112: Dr. John Wagle

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Wagle goes in-depth on why muscle architecture is a key factor in trainin...

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Episode 111: Logan Christopher

Joel Smith: Just Fly Performance Podcast,Podcast

Logan Christopher digs into the “big three” structured mental training concep...

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Episode 110: Joel Smith: A Lens on My Coaching ...

Joel Smith: Just Fly Performance Podcast,Podcast

This is a must-listen for any fan of the Just Fly Sports Performance Podcast,...

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Episode 109: Dr. Jake Schuster

Joel Smith: Just Fly Performance Podcast,Podcast

In this episode, Dr. Schuster discusses asymmetries and gives his opinion on ...

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Episode 108: Dr. Michelle Boland

Joel Smith: Just Fly Performance Podcast,Podcast

Michelle is a leader in the integration of Postural Restoration Institute® (P...

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Episode 107: David Weck

Joel Smith: Just Fly Performance Podcast,Podcast

David discusses the action of the trunk and “core” in sport movement and rela...

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Episode 106: Mladen Jovanović

Joel Smith: Just Fly Performance Podcast,Podcast

In this podcast, Mladen Jovanović and Joel discuss adding an element of spont...

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Episode 105: Adarian Barr

Joel Smith: Just Fly Performance Podcast,Podcast

Adarian discusses his ideas on sprinting and timing, reasoning that the major...

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Episode 104: Angus Ross

Joel Smith: Just Fly Performance Podcast,Podcast

In episode 36, Angus took us deep into his expertise in the use of eccentric,...

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Episode 103: Randy Huntington

Joel Smith: Just Fly Performance Podcast,Podcast

Randy takes us on a deep dive into his methods for long-term development of j...

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Episode 102: Derek Evely

Joel Smith: Just Fly Performance Podcast,Podcast

Derek expands on his previous appearance in Episode 43, which delved into how...

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Episode 100: ‘Let the Kids Play’ Roundtable Fea...

Joel Smith: Just Fly Performance Podcast,Podcast

Topics covered by the roundtable include the appropriate age for a youth athl...

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