Podcast Archives

Podcast

What I’ve Added and What I’ve Dropped from Training High School Jumpers

Coach Rob Assise believes junk volume may be the biggest deterrent to high performance after mental health, diet, and sleep. However, he dropped “minimum effective dosage” from his programming because it led him to originally undertrain his athletes.

Neuromuscular Integration Approach for Two Chronic Posture Issues

Dr. Samuel Lauman examines whether neuromuscular integration (NI) principles—the standard of care in lower extremity rehabilitation—can be successfully applied to the increasingly common posture issues of forward head and rounded shoulders.

The Keys to Maintaining High Athlete Engagement with Joey Bergles

How do you keep engagement high when working with large groups of athletes, no matter what level? In this week’s Friday Five, Coach Joey Bergles answers this and other questions.

Podcast

Episode 18: Keenan Robinson

Episode 17: Cal Dietz

Episode 16: Mark Watts

Episode 15: Jonas Dodoo

Episode 14: Boo Schexnayder

Episode 13: Jeff Moyer

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