Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
All
Episode 90: Walt Cline
Walt describes his programming method, which features a block and rollover arrangement of three distinct training days: strength-endurance, strength, and…
Episode 89: Q and A with Joel Smith
In this episode, Joel answers questions from Instagram followers. These range from using plyometrics to vertical jump training to how…
Episode 88: Dr. Pat Davidson
Pat gives his insight into breathing and posture. He shares his ideas on the setup and cueing in squatting and…
Episode 87: Mike Boyle
This is Mike’s second time on the Just Fly podcast, and he picks up where he left off the first…
