Logan Christopher digs into the “big three” structured mental training concepts of visualization, hypnosis, and anchors. He believes these three…

This is a must-listen for any fan of the Just Fly Sports Performance Podcast, and it will give you great…

In this episode, Dr. Schuster discusses asymmetries and gives his opinion on when they are a big deal and when…

Michelle is a leader in the integration of Postural Restoration Institute® (PRI) based concepts into practical sports performance application and…

David discusses the action of the trunk and “core” in sport movement and related training implications. He shares his thoughts…

In this podcast, Mladen Jovanović and Joel discuss adding an element of spontaneous, free-flowing training to programming and using the…