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Sam Leslie

About Sam Leslie

Sam Leslie has been practicing for over 20 years and working with elite sport for the past 15. His experience extends from AFL to cycling to soccer to athletics, and more. Sam is Head Sports Physiotherapist of the Athletics Victoria and, more recently, Director of Medical Services for the Nitro Athletics. He has been Head Physio for the Australian team at the past three World Universiade Games, and lectures on DMA Clinical Pilates courses, and serves as a Strength Training Consultant to many of Australia’s best coaches and personally to over 20 of Australia’s best athletes.

His practice, MyPhysio Evolution, is regarded as one of the most progressive practices in the world, nurturing the concept that weak links in a kinetic chain, when corrected, not only reduce injury risk but lead to performance benefits. This is the basis of his current research at the University of Melbourne, introducing the concept of Direction Biased Resistance Training.

Find Sam on Instagram @samleslie_sportsphysio.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
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Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
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  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

Block Start Analysis: What Metrics Should We Fo...

Blog

Sam Leslie reports on a study to determine which sprint metrics within the fi...

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Using Plantiga to Modify the Starting Block Pos...

Blog

Coach Sam Leslie explains how he and Sam Rowsell used data from the Plantiga ...

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Plantiga – Performance Analysis in Athletics

Blog

Physiotherapist Sam Leslie details two examples of Plantiga’s wearable in-sho...

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How to Assess an Athlete’s Direction Bias...

Blog

Knowing your athlete's direction bias can help improve motor control, directi...

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Direction Bias Gym Programming and Athletic Per...

Blog

Direction Bias programming is the evolution of the validated concept of Direc...

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