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Matt Tometz

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Charlie Francis’s 95% Speed Threshold: What Doe...

Blog

It can be frustrating for coaches and athletes when PRs don’t happen as often...

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Where Is Max Power in Sprinting?

Blog

You might think you’re training max power by having your athletes do resisted...

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“PR-Itis”: The Biggest Threat to Athlete Develo...

Blog

Athletes can get stuck in the mindset that PRs are all that matter. Coach Mat...

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Load-Velocity Profiling on the 1080 Sprint: Eve...

Blog

As Coach Matt Tometz states, load-velocity profiling is how to stop guessing ...

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Putting the “Fun” in Fundamentals: How, When &#...

Blog

Gamifying sprint training is an opportunity to bridge the gap between techniq...

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