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Jon Hughes

About Jon Hughes

Jon Hughes is currently an assistant coach for sprints, hurdles, and throws at Oral Roberts University. He started as a volunteer assistant track coach at Baylor University from 2014–2017 and then spent 5 1/2 years at The University of Tulsa, where he coached athletes to over 50 Top Ten University marks, five school records, and 18 All-Conference Performances across the sprints, hurdles, jumps and throws disciplines. He has a Bachelor’s degree in Nutrition and Fitness from The University of Missouri and a Master’s from Baylor University in Sport Pedagogy. He is a Certified Strength and Conditioning Specialist and competed in track and field at The University of Missouri.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

The Art of “Plan B” Training

Blog

Plan B training helps coaches adapt to unexpected events like thunderstorms a...

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An Autoregulation-Based Approach to Sled Pulls ...

Blog

It’s no secret that athletes love being competitive and getting faster. Jon H...

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