What I’ve Added/What I’ve Dropped Series

Our Buyer's Guide is categorized and curated to help you choose the right athletic equipment online for sports performance and rehabilitation. Covering features, brands, options, add-ons, cost, and other important factors.
Hurdle Obstacles|Media Day|Core

What I’ve Added and Dropped in Coaching High School Track and Field

When you only get a limited amount of time each day with your athletes, you learn to maximize that time…

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Missy Speaking

What I’ve Added and What I’ve Dropped: Speaking Engagement Edition

Based upon her experiences as an in-demand speaker at conferences and clinics, Missy Mitchell-McBeth continues our “What I’ve Added/Dropped” article…

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UConn Basketball

What I’ve Added and What I’ve Dropped in a Holistic Training Model

Coach Andrea Hudy has found that a holistic approach to training incorporating technology is more successful for her basketball athletes…

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VCU Basketball

What I’ve Added and What I’ve Dropped When Taking a New University Position

Moving from place to place as a coach has its advantages and disadvantages. In a continuation of our What I’ve…

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Max Out Drop|Johnny Parker|Russian Lifts|General Adaptation Syndrom|A person in a gym is performing a heavy squat with a barbell loaded with several weight plates. They are wearing a black T-shirt and red shoes

Why We Dropped ‘Max Out’ Days!

If the purpose of a one rep max is to train with more accuracy, why use a “max out” day,…

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Box Jump

What I Should Add (but Haven’t)

When it comes to exercises that can indicate whether an athlete is fast, Coach Chris Korfist knows the jerk jump…

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