NormaTec has recently developed an innovative version of their compression boots: the NormaTec Go. Coach Danny Foley explores the product’s…

While tools and techniques for athlete recovery come and go, one technique is easy to implement, proven, and free—breath control.…

In-season training and off-season training can look very different than one another. Here, FAU football’s head S&C coach, athletic trainer,…

Many of us still follow the RICE protocol when an athlete gets injured, but it’s time to update our thinking—and…