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Episode 28: Dr. Corey Peacock

Peacock
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Summary

Peacock explores the process of speed and power development tells us how these qualities are expressed and trained in professional fighters. Corey gives us information on where key performance indicators and related training strategies in this field are headed.

Dr. Corey Peacock is the Head Coach and Sports Scientist at Peacock Performance Inc. He also serves as a Performance Coach and Exercise Physiologist with the Blackzillians, a professional combat sports team located in South Florida. He is responsible for contributing physiological evaluations, strength & conditioning, and injury prevention for the team. Dr. Peacock is an associate professor in the Department of Health and Human Performance at Nova Southeastern University.

Dr. Peacock graduated from Kent State University with a Ph.D. in Exercise Physiology, focusing on human performance. He is a Certified Strength and Conditioning Specialist through the NSCA as well as a Certified Sports Nutritionist from the International Society of Sports Nutrition.

Peacock explores the process of speed and power development tells us how these qualities are expressed and trained in professional fighters. Corey gives us information on where key performance indicators and related training strategies in this field are headed.

In this podcast, Dr. Corey Peacock discusses with Joel:

  • What key performance indicators he uses to predict high-level success in MMA athletes

  • The use of technology in the training for combat sports.

  • How to quantify speed and power in combat sports.

  • The role of speed and strength testing for fighters.

  • The importance of sleep and recovery in fighting performance.

  • Using the 1080 Sprint in training.

Dr. Peacock can be found at Peacock Performance

Podcast total run time is 48:25.

Keywords: Combat Sports, MMA, Technology

Author

  • Mark Hoover

    Mark Hoover works for SimpliFaster in a coaching and technical consulting capacity and is the Director of Athletic Performance at Metrolina Christian Academy in Indian Trail, North Carolina. Coach Hoover started his career coaching football at both the high school and NCAA levels. After spending nearly 20 years in the dual role of sport coach/strength coach (including 11 years as a head football coach), he made the transition to full-time strength and conditioning in 2015.

    Coach Hoover holds bachelor’s degrees in communications and physical education and is fully certified in K–12 social studies and physical education. He is currently pursuing an MS in Exercise Science. He is a USAW Level 1 and 2 Certified Advanced Sports Performance Coach, as well as an NASM Performance Enhancement Specialist.

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Peacock
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Episode 28: Dr. Corey Peacock

Share this

Summary

Peacock explores the process of speed and power development tells us how these qualities are expressed and trained in professional fighters. Corey gives us information on where key performance indicators and related training strategies in this field are headed.

Dr. Corey Peacock is the Head Coach and Sports Scientist at Peacock Performance Inc. He also serves as a Performance Coach and Exercise Physiologist with the Blackzillians, a professional combat sports team located in South Florida. He is responsible for contributing physiological evaluations, strength & conditioning, and injury prevention for the team. Dr. Peacock is an associate professor in the Department of Health and Human Performance at Nova Southeastern University.

Dr. Peacock graduated from Kent State University with a Ph.D. in Exercise Physiology, focusing on human performance. He is a Certified Strength and Conditioning Specialist through the NSCA as well as a Certified Sports Nutritionist from the International Society of Sports Nutrition.

Peacock explores the process of speed and power development tells us how these qualities are expressed and trained in professional fighters. Corey gives us information on where key performance indicators and related training strategies in this field are headed.

In this podcast, Dr. Corey Peacock discusses with Joel:

  • What key performance indicators he uses to predict high-level success in MMA athletes

  • The use of technology in the training for combat sports.

  • How to quantify speed and power in combat sports.

  • The role of speed and strength testing for fighters.

  • The importance of sleep and recovery in fighting performance.

  • Using the 1080 Sprint in training.

Dr. Peacock can be found at Peacock Performance

Podcast total run time is 48:25.

Keywords: Combat Sports, MMA, Technology

Author

  • Mark Hoover

    Mark Hoover works for SimpliFaster in a coaching and technical consulting capacity and is the Director of Athletic Performance at Metrolina Christian Academy in Indian Trail, North Carolina. Coach Hoover started his career coaching football at both the high school and NCAA levels. After spending nearly 20 years in the dual role of sport coach/strength coach (including 11 years as a head football coach), he made the transition to full-time strength and conditioning in 2015.

    Coach Hoover holds bachelor’s degrees in communications and physical education and is fully certified in K–12 social studies and physical education. He is currently pursuing an MS in Exercise Science. He is a USAW Level 1 and 2 Certified Advanced Sports Performance Coach, as well as an NASM Performance Enhancement Specialist.

    View all posts

Leave the first comment

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