Podcast

SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Even-Esh

Episode 115: Zach Even-Esh

Zach lays out what he sees as sometimes-disturbing trends over the last two decades in terms of youth performance and…

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Schmarzo

Episode 114: Max Schmarzo

Max discusses the adaptive processes, the different effects of recovery modalities, nutrition, and how those things impact programming decisions. He…

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Kiely

Episode 113: John Kiely

John talks about some highly significant, underutilized aspects of training. He covers training variability and its neurological impact, how to…

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Wagle

Episode 112: Dr. John Wagle

Dr. Wagle goes in-depth on why muscle architecture is a key factor in training and the impact of supramaximal barbell…

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