Dr. Wagle goes in-depth on why muscle architecture is a key factor in training and the impact of supramaximal barbell…

Logan Christopher digs into the “big three” structured mental training concepts of visualization, hypnosis, and anchors. He believes these three…

This is a must-listen for any fan of the Just Fly Sports Performance Podcast, and it will give you great…

In this episode, Dr. Schuster discusses asymmetries and gives his opinion on when they are a big deal and when…