Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Extreme Isometrics: Dr. Mark Wetzel on Velocity
Dr. Mark Wetzel, a chiropractic neurologist steeped in the Jay Schroeder methods, explains why extreme isometrics are velocity training rather…
Cone Drills and What Actually Builds Agility
Shawn Myszka, Scott Salwasser, and Michael Zweifel work with NFL, college, and high school athletes, and all three reached the…
How to Increase Power: Van Dyke and Schmarzo
Matt Van Dyke and Max Schmarzo, authors of ‘Applied Principles of Optimal Power Development,’ break down how to increase power:…
Ground Contact Time: Joseph Coyne on Speed Training
Joseph Coyne, physical prep coach for the Chinese Athletics Association’s sprinters and long jumpers, on ground contact time: the 80-100…
