Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 115: Zach Even-Esh
Zach lays out what he sees as sometimes-disturbing trends over the last two decades in terms of youth performance and…
Episode 114: Max Schmarzo
Max discusses the adaptive processes, the different effects of recovery modalities, nutrition, and how those things impact programming decisions. He…
Episode 113: John Kiely
John talks about some highly significant, underutilized aspects of training. He covers training variability and its neurological impact, how to…
Episode 112: Dr. John Wagle
Dr. Wagle goes in-depth on why muscle architecture is a key factor in training and the impact of supramaximal barbell…
