Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
Episode 54: Joel Smith
Joel takes questions from listeners in this episode covering a range of topics including speed training biomechanics, vertical jumping, single-leg…
Episode 53: Aaron Davis
Coach Davis covers topics ranging from muscle length-tension relationships to muscle occlusion trends in sprinting and strength, and from muscle…
Episode 52: Bas Van Hooren
Bas goes into detail about muscle slack, gearing, and phasic considerations. He gives clear insights for how and what we…
Episode 51: Chris Korfist
Chris delves into a variety of speed-related topics in this episode, with questions ranging from resisted sprinting and special strength…
