Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 97: Lee Taft
Lee compares the key differences in training between a track and field athlete, team sport athlete, and court sport athlete.…
Episode 96: Dan John
Coach John talks about how to simplify a program and cut out the unnecessary aspects. He describes the “Easy Strength”…
Episode 95: Rob Assise
Rob’s knowledge and creativity are highlighted in this episode as he explains in detail some of his cutting-edge programming and…
Episode 94: Rick Franzblau
Rick gives us unfiltered access into his program. He shares his athlete assessment protocols, speed training progressions, velocity-based training protocols,…
