Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Life After the 1×20 Program: A Matt Thome Roundtable
How three coaches run the 1×20 program and what they do after it: velocity based training, special strength, and getting…
Sport Specific Training: Jake Jensen on the Soviet System
Strength coaches Jake Jensen and Jeff Moyer on sport specific training the Soviet way, from special exercises and transfer of…
Football Speed Training With Scott Salwasser, Texas Tech
Strength coach Scott Salwasser on football speed training: why horizontal force beats weight-room numbers, how heavy sleds bridge to free…
Single Leg Exercises for Athletes: The Kevin Carr System
Strength coach Kevin Carr on the single leg exercises and progressions he uses to build athletes who last, plus why…
