Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 91: Scott Thom
Thom describes his transition from college strength and conditioning to head basketball coach at Marin and gives insights on how…
Episode 90: Walt Cline
Walt describes his programming method, which features a block and rollover arrangement of three distinct training days: strength-endurance, strength, and…
Episode 89: Q and A with Joel Smith
In this episode, Joel answers questions from Instagram followers. These range from using plyometrics to vertical jump training to how…
Episode 88: Dr. Pat Davidson
Pat gives his insight into breathing and posture. He shares his ideas on the setup and cueing in squatting and…
