Joel Smith: Just Fly Performance Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 120: Henk Kraaijenhof
Henk covers training transfer in relation to athletic speed. He and Joel talk about the purpose of standard “strength to…
Episode 117: David Weck
David discusses a topic that is a staple of his method: the role of the pulsing and spiraling action of…
Episode 115: Zach Even-Esh
Zach lays out what he sees as sometimes-disturbing trends over the last two decades in terms of youth performance and…
Episode 114: Max Schmarzo
Max discusses the adaptive processes, the different effects of recovery modalities, nutrition, and how those things impact programming decisions. He…
