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Will Ratelle

About Will Ratelle

Will Ratelle is an assistant strength and conditioning coach at the University of North Dakota (UND). He played football at UND and spent two years after graduation in and out of the NFL and CFL as a fullback and linebacker. Will primarily works with volleyball, men’s basketball, and tennis, while also assisting with the football team.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

Beyond ‘Go’: Adding Sensory Cues to Train Agili...

Blog

Open and closed drills both have their place in training agility in team spor...

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A Simple and Systematic Approach to Monitoring ...

Blog

Jump performance is a useful metric to help volleyball coaches make adjustmen...

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On Purpose: Asking the Right Questions to Deliv...

Blog

Understand the purpose of your training program and communicate the purpose t...

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A Case for Training Olympic Lifts in College At...

Blog

Athletes who can clean heavy and snatch heavy have great potential to hit har...

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