• Skip to content
  • Skip to primary sidebar
SimpliFaster

SimpliFaster

cart

Top Header Element

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Login
  • cartCart
  • (925) 461-5990
  • Shop
  • Request a Quote
  • Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Podcast
  • Job Board
    • Candidate
    • Employer
    • Facebook
    • Instagram
    • Twitter
    • YouTube

William Wayland

About William Wayland

William Wayland is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He works in Essex, U.K., where he is responsible for the preparation of UFC fighters, professional boxers, world champion grappling athletes, and professional golfers.

Primary Sidebar

Latest Posts

  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

Novel Strength & Conditioning Strategies f...

Blog

Coach William Wayland believes the ability to swing fast will remain importan...

Continue Reading

Agile Periodization: Triphasic Training and Pla...

Blog

How do we achieve desired outcomes for our athletes in an ever-changing envir...

Continue Reading

Harnessing the Trap Bar Deadlift for Physical D...

Blog

While it’s possible to misuse the trap bar deadlift, Coach William Wayland be...

Continue Reading

Why We Need Barbell Training More than Ever

Blog

Coach William Wayland lays out steps to prepare athletes to resume barbell tr...

Continue Reading

Mastering the Belt Squat for Strength and Condi...

Blog

Hip belt squats shine for lower limb hypertrophy & less spinal loading even w...

Continue Reading

Bust Through Plateaus with Hand-Supported Movem...

Blog

Hand-supported movements are a great way to achieve more load when athletes n...

Continue Reading

Romanian Deadlifts – Fixing Technique and Progr...

Blog

At its heart, the Romanian deadlift may be a simple hip hinge movement, but i...

Continue Reading

Building a Robust Neck Testing and Training Pro...

Blog

The main challenge with neck strength is monitoring change and improvement. C...

Continue Reading

Earning the Back Squat

Blog

The back squat can often stymie athletes and coaches coming to it late in the...

Continue Reading

The Pragmatist’s Approach to Strength and Condi...

Blog

Pragmatic coaches get the outcomes they desire. Their process incorporates ap...

Continue Reading

Applying the Compressed Triphasic Model with MM...

Blog

Keep MMA athletes primed between fights without wearing them down by cycling ...

Continue Reading

Strength and Conditioning Advice When Training ...

Blog

There are plenty of misconceptions about golfers as athletes, primarily becau...

Continue Reading

  • Page 1
  • Page 2
  • Go to Next Page »

COMPANY

  • Contact Us
  • Write for SimpliFaster
  • Affiliate Program
  • Terms of Use
  • SimpliFaster Privacy Policy
  • DMCA Policy
  • Return and Refund Policy
  • Disclaimer

Coaches Resources

  • Shop Online
  • SimpliFaster Blog
  • Buyer’s Guide
  • Freelap Friday Five
  • Coaches Job Listing

CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

Logo of BuyBoard Purchasing Cooperative. The word Buy is yellow and shaped like a shopping cart, while Board and Purchasing Cooperative are in blue text.
  • Facebook
  • Instagram
  • Twitter
  • YouTube

SIGNUP FOR NEWSLETTER

Loading

Copyright © 2025 SimpliFaster. All Rights Reserved.