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Steve Haggerty

About Steve Haggerty

Steve Haggerty is a sports performance coach at Parkview Sports Medicine (PSM) in Fort Wayne, Indiana, and an NFL Draft Prep specialist at Bommarito Performance Systems (BPS) in Miami, Florida. He spent the last two years at BPS working with NFL Pro Bowlers as well as MLB and NHL All Stars in their off-season training. Haggerty took on the lead role of preparing college football players for the NFL Combine and Pro days. At PSM, he leads the youth “Edge” program with athletes from a variety of different ages and sports.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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  • What I've Added/What I've Dropped Series
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Categories

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Articles by Author

Takeaways From NFL Combine Training and Force P...

Blog

Force plate testing provides abundant data that should help trainers determin...

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Anaerobic Alactic (Phosphocreatine) Conditionin...

Blog

Although an athlete’s phosphocreatine (anaerobic alactic) system is largely b...

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Anaerobic Lactic (Glycolytic) Conditioning for ...

Blog

An athlete’s ability to generate extremely high amounts of power during short...

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Aerobic Conditioning for Beginner, Intermediate...

Blog

Every athlete needs conditioning, no matter what sport they play. Coaches Ste...

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Adaptations: How to Develop Power in Beginner, ...

Blog

According to coaches Steve Haggerty and Alex Roberts, developing power is arg...

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Adaptations: How to Elicit Strength in Three Di...

Blog

S&C coaches often work with athletes of different skill levels and training a...

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The Science Behind Building Muscle with All Lev...

Blog

Coaches Steve Haggerty and Alex Roberts walk us through the methods they’ve u...

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The Truth About Flexibility and How to Improve It

Blog

Coach Steve Haggerty explains the most important thing to understand about ti...

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Tracking Athletes Through the NFL Combine Train...

Blog

Coach Steve Haggerty tracks an athlete through his preparation for the NFL Co...

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How to Plan an Off-Season Speed Session for Hig...

Blog

Coach Steve Haggerty emphasizes that you can’t improve every athletic quality...

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Three Components of Sprinting (and How S&C...

Blog

Coach Steve Haggerty looks at the three components of sprinting—strength, ela...

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