SimpliFaster
Joel Smith: Just Fly Performance Podcast,Podcast
Michelle is a leader in the integration of Postural Restoration Institute® (P...
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David discusses the action of the trunk and “core” in sport movement and rela...
In this podcast, Mladen Jovanović and Joel discuss adding an element of spont...
Adarian discusses his ideas on sprinting and timing, reasoning that the major...
In episode 36, Angus took us deep into his expertise in the use of eccentric,...
Randy takes us on a deep dive into his methods for long-term development of j...
Derek expands on his previous appearance in Episode 43, which delved into how...
Topics covered by the roundtable include the appropriate age for a youth athl...
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While progressive overload is a simple concept, we often only look at it from...
Today’s episode builds on Christian’s last visit in episode #77, expanding on...
Gary shares how he began to be interested in the foot. He explains his big ru...
Lee compares the key differences in training between a track and field athlet...