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The more insight coaches can gain into an athlete’s true readiness, the more ...
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With the Vmaxpro, Coach Mark Hoover has found his new favorite VBT weight roo...
In the previous installments of this series on how we move our athletes throu...
This second installment of a multipart series has Coach Mark Hoover expanding...
In his quest to get full lifting participation from his athletes, Coach Mark ...
As we all know, athletic training doesn’t stop in the summer. Strength and co...
Joel Smith: Just Fly Performance Podcast,Podcast
Chris Chase is in his third season as the Director of Performance for the Mem...
Joel gives his insight into many categories, including patellar tendonitis pr...
Keir discusses what factors he believes are crucial to building speed and con...
In this episode Justin gets into his beliefs on the technical issues in sprin...
David discusses the commonalities and differences in training for rotational ...
Dr. Davidson discusses his approach to, and coaching of, improvement for an a...
